Lean In!

I'll be the first to admit that I don't like asking for help. Not because I don't need it, but because I've grown accustomed to doing things for myself. Guess what? Eventually, carrying the world becomes too heavy, and you either crash and burn or simply neglect yourself to accommodate the demand.

During the pandemic, I took much-needed time to reflect, and it proved to be beneficial. I learned that advocating for myself is just as, if not more, important than advocating for others. If I am well, then I can give "my best self" to others. If I communicate my needs to people who genuinely care for me, then I will receive help. It can be that simple.

Now, I'm no fool; I understand that there will be times when, even after you communicate your need, there may be a void. But often, within the community (i.e., family, friends, and associates), someone is willing and able to assist you.

So, here's the challenge: lean in. Simply put, let's normalize creating a safe space for others to communicate their needs, and let's look for opportunities to be of service to others.

Lastly, know that it's okay to not be okay. "Everybody needs somebody sometimes."